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Category Archives: marathon training
LiveBlogging Labor Day Tweetup
Happy Labor Day everyone from Center City Philadelphia! This morning, a dedicated group of runners met to participate in a fun run around the Philadelphia Art Museum, Fairmount Park, and Center City. Sandwiched between holiday BBQs, we had a chance … Continue reading
Five-Mile Labor Day Tweetup Run – Calling Philadelphia/South Jersey Runners!
Do you live close to Center City and you’re staying local for the Labor Day weekend? Come join us – the more the merrier! What: An easy 5-mile group run and Twitter Networking. Encouraging runners of all paces to come … Continue reading
Posted in Half Marathon, marathon training, Run, Running, Running Groups
Tagged Half Marathon, Running Groups, Training, TweetUp
4 Comments
Foodtrainer Lauren Slayton to the Rescue!
Foodtrainer Lauren Slayton to the Rescue! Many runners are looking to lose weight as part of their training program – myself included. Although one would think the miles would evaporate pounds, intense training and long-distance running brings with it a … Continue reading
Posted in Diet, marathon training, Nutrition, Weight Loss
Tagged Diet, marathon training, MS RD, Nutrition, Weight Loss
1 Comment
Running on the Sun
New Jersey temperatures soared to 96 degrees, but I ran the farthest I ever have in my life! I’m pretty sure flames sprouted from my shoulders during yesterday’s run. The sun bore a hole under my skin and camped out … Continue reading
Posted in fitness, Half Marathon, Hot, marathon training, Run, Running, Training
Tagged Hot Day, Long Run, marathon training, Running
4 Comments
The13thmile’s Inspirational Quotes Week
We all need a push to run sometimes. With the stretch before a long holiday weekend looming before us, it is time to put our focus on high-gear and really zero in on training. For me, now that my half … Continue reading
Posted in fitness, Half Marathon, Inspirational, marathon training, Rocky Training, Running, Training
Tagged fitness, Half Marathon, Inspirational, marathon training, Rocky Training, Running, Training
5 Comments
How you can find the right running shoe
Do you have flat feet? You could be over-pronating when you run. Are your arches abnormally high? You might be under-pronating. Through the experience of researching running shoes, and going to a specialty running store, I’m here to share what … Continue reading
Posted in fitness, marathon training, Run, Running, Running Shoes, Uncategorized
Tagged fitness, marathon training, Run, Running, Running Shoes, Uncategorized
2 Comments
Runnin’ in the rain…just runnin’ in the rain…
Let the stormy clouds chase everyone from the place…come on with the rain, I’ve a smile on my face! What a feeling! For years, I’ve used the rain as an excuse NOT to run – can’t get wet while sweating … Continue reading
Posted in marathon training, Rain running, Running
Tagged marathon training, Rain running, Running
2 Comments


