Monthly Archives: October 2010

Grete’s Great Gallop: What’s Time Got to Do With It?

My first half marathon was on September 19th. My second was exactly two weekends later on October 2nd. And it was completely unplanned A week after my big race, a friend asked me to run a half on October 2nd. … Continue reading

Posted in Race Day, Timing | Tagged , , , , | 2 Comments

How Do You Keep Focused on Training after Your First Big Race?

You train, hyper-focus and expend all of your energy on one goal for three months – then you make it happen. It is natural to lose interest afterwards. The newness has worn off; the excitement isn’t there anymore. Every run … Continue reading

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