Category Archives: Beach

Barefoot Beach Running – My “Effortless” Workout

[tweetmeme http://the13thmile.com/2010/08/17/barefoot-beach-running/%5D Barefoot Beach Run – My advice on how you can make a “workout” seem effortless We all have to “put work in” to see results. Some days it’s easy. Others, it feels routine and boring; we need to … Continue reading

Posted in Barefoot, Beach, Half Marathon, Run, Running, Training | Tagged , , , , , | 3 Comments