Category Archives: fitness

Running on the Sun

[tweetmeme http://the13thmile.com/2010/07/25/running-on-the-sun/%5D New Jersey temperatures soared to 96 degrees, but I ran the farthest I ever have in my life! I’m pretty sure flames sprouted from my shoulders during yesterday’s run. The sun bore a hole under my skin and … Continue reading

Posted in fitness, Half Marathon, Hot, marathon training, Run, Running, Training | Tagged , , , | 4 Comments

Top Ten Excuses to Not Run

Even when we have the best intentions, we sometimes talk ourselves out of our workouts. Below are some of my top excuses. Do they match yours? If not – leave yours in the comments section, and I will update this … Continue reading

Posted in Excuses, fitness, Run, Running | Tagged , , , | 10 Comments

The13thmile’s Inspirational Quotes Week

We all need a push to run sometimes. With the stretch before a long holiday weekend looming before us, it is time to put our focus on high-gear and really zero in on training. For me, now that my half … Continue reading

Posted in fitness, Half Marathon, Inspirational, marathon training, Rocky Training, Running, Training | Tagged , , , , , , | 5 Comments

How you can find the right running shoe

Do you have flat feet?  You could be over-pronating when you run. Are your arches abnormally high? You might be under-pronating.  Through the experience of researching running shoes, and going to a specialty running store, I’m here to share what … Continue reading

Posted in fitness, marathon training, Run, Running, Running Shoes, Uncategorized | Tagged , , , , , | 2 Comments