Category Archives: marathon training

LiveBlogging Labor Day Tweetup

Happy Labor Day everyone from Center City Philadelphia! This morning, a dedicated group of runners met to participate in a fun run around the Philadelphia Art Museum, Fairmount Park, and Center City. Sandwiched between holiday BBQs, we had a chance … Continue reading

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Five-Mile Labor Day Tweetup Run – Calling Philadelphia/South Jersey Runners!

[tweetmeme http://the13thmile.com/2010/08/29/5-mile-labor-d…jersey-runners/%5D Do you live close to Center City and you’re staying local for the Labor Day weekend? Come join us – the more the merrier! What: An easy 5-mile group run and Twitter Networking. Encouraging runners of all paces … Continue reading

Posted in Half Marathon, marathon training, Run, Running, Running Groups | Tagged , , , | 4 Comments

Foodtrainer Lauren Slayton to the Rescue!

[tweetmeme http://the13thmile.com/2010/08/25/foodtrainer-la…-to-the-rescue/%5D Foodtrainer Lauren Slayton to the Rescue! Many runners are looking to lose weight as part of their training program – myself included. Although one would think the miles would evaporate pounds, intense training and long-distance running brings with … Continue reading

Posted in Diet, marathon training, Nutrition, Weight Loss | Tagged , , , , | 1 Comment

Running on the Sun

[tweetmeme http://the13thmile.com/2010/07/25/running-on-the-sun/%5D New Jersey temperatures soared to 96 degrees, but I ran the farthest I ever have in my life! I’m pretty sure flames sprouted from my shoulders during yesterday’s run. The sun bore a hole under my skin and … Continue reading

Posted in fitness, Half Marathon, Hot, marathon training, Run, Running, Training | Tagged , , , | 4 Comments

The13thmile’s Inspirational Quotes Week

We all need a push to run sometimes. With the stretch before a long holiday weekend looming before us, it is time to put our focus on high-gear and really zero in on training. For me, now that my half … Continue reading

Posted in fitness, Half Marathon, Inspirational, marathon training, Rocky Training, Running, Training | Tagged , , , , , , | 5 Comments

How you can find the right running shoe

Do you have flat feet?  You could be over-pronating when you run. Are your arches abnormally high? You might be under-pronating.  Through the experience of researching running shoes, and going to a specialty running store, I’m here to share what … Continue reading

Posted in fitness, marathon training, Run, Running, Running Shoes, Uncategorized | Tagged , , , , , | 2 Comments

Runnin’ in the rain…just runnin’ in the rain…

Let the stormy clouds chase everyone from the place…come on with the rain, I’ve a smile on my face! What a feeling!  For years, I’ve used the rain as an excuse NOT to run – can’t get wet while sweating … Continue reading

Posted in marathon training, Rain running, Running | Tagged , , | 2 Comments