Category Archives: Running

Women’s Health: 101 Greatest Running Tips

Every so often, Women’s Health Magazine publishes a running tips list. I thought I would share it with you today, as it has some gems: Starting Out 1. Accept the challenge “Everyone is an athlete. But some of us are … Continue reading

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Ten Ways I Entertain Myself During Long Runs

  I know; I’m not intense enough. I’m not a warrior who can run for three hours with no music and no distractions. Many of you will tell me to leave the gadgets at home. But I’m addicted to my … Continue reading

Posted in Entertaining Run, Run, Running | Tagged | 2 Comments

My First Half-Marathon

My first half-marathon lasted 2 hours, 17 minutes and was more amazing than I dreamed. Here’s where I write the post everyone is expecting – how unbelievable, life-changing and exciting yesterday was. Well, it was all of those things and … Continue reading

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LiveBlogging Labor Day Tweetup

Happy Labor Day everyone from Center City Philadelphia! This morning, a dedicated group of runners met to participate in a fun run around the Philadelphia Art Museum, Fairmount Park, and Center City. Sandwiched between holiday BBQs, we had a chance … Continue reading

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Five-Mile Labor Day Tweetup Run – Calling Philadelphia/South Jersey Runners!

[tweetmeme http://the13thmile.com/2010/08/29/5-mile-labor-d…jersey-runners/%5D Do you live close to Center City and you’re staying local for the Labor Day weekend? Come join us – the more the merrier! What: An easy 5-mile group run and Twitter Networking. Encouraging runners of all paces … Continue reading

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Barefoot Beach Running – My “Effortless” Workout

[tweetmeme http://the13thmile.com/2010/08/17/barefoot-beach-running/%5D Barefoot Beach Run – My advice on how you can make a “workout” seem effortless We all have to “put work in” to see results. Some days it’s easy. Others, it feels routine and boring; we need to … Continue reading

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Running on the Sun

[tweetmeme http://the13thmile.com/2010/07/25/running-on-the-sun/%5D New Jersey temperatures soared to 96 degrees, but I ran the farthest I ever have in my life! I’m pretty sure flames sprouted from my shoulders during yesterday’s run. The sun bore a hole under my skin and … Continue reading

Posted in fitness, Half Marathon, Hot, marathon training, Run, Running, Training | Tagged , , , | 4 Comments