Tag Archives: fitness

What Are Your New Years Resolutions? The Obligatory New Year’s Eve Resolution Post

As 2011 approaches, it is time for a fresh start. A do-over. Another chance. Call it what you will, for some reason at this time of year, many of us turn introspective and try to plan new ways of improving ourselves over the … Continue reading

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Top Ten Excuses to Not Run

Even when we have the best intentions, we sometimes talk ourselves out of our workouts. Below are some of my top excuses. Do they match yours? If not – leave yours in the comments section, and I will update this … Continue reading

Posted in Excuses, fitness, Run, Running | Tagged , , , | 10 Comments

The13thmile’s Inspirational Quotes Week

We all need a push to run sometimes. With the stretch before a long holiday weekend looming before us, it is time to put our focus on high-gear and really zero in on training. For me, now that my half … Continue reading

Posted in fitness, Half Marathon, Inspirational, marathon training, Rocky Training, Running, Training | Tagged , , , , , , | 5 Comments

How you can find the right running shoe

Do you have flat feet?  You could be over-pronating when you run. Are your arches abnormally high? You might be under-pronating.  Through the experience of researching running shoes, and going to a specialty running store, I’m here to share what … Continue reading

Posted in fitness, marathon training, Run, Running, Running Shoes, Uncategorized | Tagged , , , , , | 2 Comments