Tag Archives: Health

It’s February 1st – Where are your New Year’s Resolutions?

In her New Year’s Eve Blog post, Lauren Slayton, MS, RD and Foodtrainers owner challenged us to “check back on February 1”. With January in the books, I thought I’d accept her challenge and ask everyone: where are your New … Continue reading

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What Are Your New Years Resolutions? The Obligatory New Year’s Eve Resolution Post

As 2011 approaches, it is time for a fresh start. A do-over. Another chance. Call it what you will, for some reason at this time of year, many of us turn introspective and try to plan new ways of improving ourselves over the … Continue reading

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